Carbohydrate, by difference in Plums, canned, purple, juice pack, solids and liquids Calculator
Fruits and Fruit Juices
In 100 g (Grams) of Plums, canned, purple, juice pack, solids and liquids there is 15.15 g of Carbohydrate, by difference.
Plums, canned, purple, juice pack, solids and liquids
Plums, canned, purple, juice pack, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Plums, canned, purple, juice pack, solids and liquids are listed below.
Water
|
84.02 g
|
84.02
|
g
|
84.02%
|
Energy (calorie)
|
58 kcal
|
58
|
kcal
|
|
Energy (joule)
|
243 kJ
|
243
|
kJ
|
|
Protein
|
0.51 g
|
0.51
|
g
|
0.51%
|
Total lipid (fat)
|
0.02 g
|
0.02
|
g
|
0.02%
|
Ash
|
0.3 g
|
0.3
|
g
|
0.3%
|
Carbohydrate, by difference
|
15.15 g
|
15.15
|
g
|
15.15%
|
Fiber, total dietary
|
0.9 g
|
0.9
|
g
|
0.9%
|
Sugars, total
|
14.22 g
|
14.22
|
g
|
14.22%
|
Calcium, Ca
|
10 mg
|
10
|
mg
|
0.01%
|
Iron, Fe
|
0.34 mg
|
0.34
|
mg
|
|
Magnesium, Mg
|
8 mg
|
8
|
mg
|
0.01%
|
Phosphorus, P
|
15 mg
|
15
|
mg
|
0.02%
|
Potassium, K
|
154 mg
|
154
|
mg
|
0.15%
|
Sodium, Na
|
1 mg
|
1
|
mg
|
|
Zinc, Zn
|
0.11 mg
|
0.11
|
mg
|
|
Copper, Cu
|
0.054 mg
|
0.054
|
mg
|
|
Manganese, Mn
|
0.033 mg
|
0.033
|
mg
|
|
Selenium, Se
|
0 µg
|
0
|
µg
|
|
Vitamin C, total ascorbic acid
|
2.8 mg
|
2.8
|
mg
|
|
Thiamin
|
0.023 mg
|
0.023
|
mg
|
|
Riboflavin
|
0.059 mg
|
0.059
|
mg
|
|
Niacin
|
0.473 mg
|
0.473
|
mg
|
|
Pantothenic acid
|
0.072 mg
|
0.072
|
mg
|
|
Vitamin B-6
|
0.027 mg
|
0.027
|
mg
|
|
Folate, total
|
3 µg
|
3
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
3 µg
|
3
|
µg
|
|
Folate, DFE
|
3 µg
|
3
|
µg
|
|
Choline, total
|
1.3 mg
|
1.3
|
mg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
50 µg
|
50
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
554 µg
|
554
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
102 µg
|
102
|
µg
|
|
Vitamin A, IU
|
1009 IU
|
1009
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
49 µg
|
49
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.18 mg
|
0.18
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
4.3 µg
|
4.3
|
µg
|
|
Fatty acids, total saturated
|
0.002 g
|
0.002
|
g
|
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0 g
|
0
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.001 g
|
0.001
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
0 g
|
0
|
g
|
|
Fatty acids, total monounsaturated
|
0.014 g
|
0.014
|
g
|
0.01%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0 g
|
0
|
g
|
|
18:1 undifferentiated
|
0.014 g
|
0.014
|
g
|
0.01%
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.005 g
|
0.005
|
g
|
|
18:2 undifferentiated
|
0.005 g
|
0.005
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0 g
|
0
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Threonine
|
0.011 g
|
0.011
|
g
|
0.01%
|
Isoleucine
|
0.01 g
|
0.01
|
g
|
0.01%
|
Leucine
|
0.014 g
|
0.014
|
g
|
0.01%
|
Lysine
|
0.011 g
|
0.011
|
g
|
0.01%
|
Methionine
|
0.004 g
|
0.004
|
g
|
|
Cystine
|
0.003 g
|
0.003
|
g
|
|
Phenylalanine
|
0.011 g
|
0.011
|
g
|
0.01%
|
Tyrosine
|
0.004 g
|
0.004
|
g
|
|
Valine
|
0.012 g
|
0.012
|
g
|
0.01%
|
Arginine
|
0.009 g
|
0.009
|
g
|
0.01%
|
Histidine
|
0.008 g
|
0.008
|
g
|
0.01%
|
Alanine
|
0.019 g
|
0.019
|
g
|
0.02%
|
Aspartic acid
|
0.162 g
|
0.162
|
g
|
0.16%
|
Glutamic acid
|
0.024 g
|
0.024
|
g
|
0.02%
|
Glycine
|
0.008 g
|
0.008
|
g
|
0.01%
|
Proline
|
0.022 g
|
0.022
|
g
|
0.02%
|
Serine
|
0.013 g
|
0.013
|
g
|
0.01%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|
Nutrients in Plums, canned, purple, juice pack, solids and liquids